THE R.A.M.P JOURNAL
RISE
AFFIRM
MEDITATE
PRAY
A sacred morning practice to realign your mind, body, and spirit.
There comes a moment when life forces you to pause.
Not because you failed.
But because your soul is calling for alignment.
After loss, divorce, and the unraveling of everything she had built, Constance Carter discovered that healing does not begin with hustle. It begins with stillness.
That stillness became a rhythm.
R.A.M.P.
The R.A.M.P. Method™
RISE
Wake with intention. Create sacred space before the world enters your day.
AFFIRM
Speak life over yourself. Rewrite internal narratives.
MEDITATE
Quiet the noise. Listen inward. Feel your future.
PRAY
Reconnect with God. Align your spirit with purpose.
WHAT'S INSIDE THE JOURNAL
Inside The RAMP Journal: The 21-Day Reset
A simple daily framework to reclaim your peace
Guided prompts and affirmation
Visualization exercises that teach you to feel your future
Tesla 3-6-9 principle adapted as spiritual discipline
The Five Steps to Success: Think It, Write It, Speak It, Work It, Receive It
Space to journal beyond 21 days so your reset becomes a lifestyle 1
What began as Constance’s personal healing practice became the foundation of Net 7 Collective, helping women across more than 20 countries increase their net worth, regain focus, and rediscover purpose.
Now, she is sharing it with you.
Paperback & Hardback Available on Amazon
Constance Carter is a wealth educator, real estate investor, and CEO of the largest Black owned real estate firm in California. She has helped thousands protect assets, build wealth, and create generational legacy through education and strategy.
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